If your doctor has diagnosed varicose or spider veins, the first treatment approach may be self-care. This option includes things such as exercising, losing weight, avoiding tight-fitting clothing, elevating your legs, and avoiding prolonged periods of sitting or standing. Your doctor might also recommend that you wear compression stockings before moving on to other treatments. Compression stockings squeeze your legs steadily, helping veins and leg muscles move blood more efficiently. For more information contact Ashpole Plastic Surgery Vein Removal In Schaumburg today.